Spa Treatments
Pregnancy Massage in Bath
Pregnancy Massage, Safe, Soothing, and Deeply Nurturing. A tailored massage experience for mums-to-be.
This deeply nurturing treatment is designed exclusively for women in their second and third trimester, offering comfort, relief, and emotional wellbeing during pregnancy. Using gentle, rhythmic movements and safe, natural oils, it helps release muscle tension, reduce swelling, and restore balance to body and mind.
Comfort is at the heart of this experience. You’ll be positioned safely and supported with soft pillows in a calming side-lying posture, allowing you to completely relax while your therapist focuses on areas most affected by pregnancy the lower back, hips, legs, and shoulders. Each stroke is slow, fluid, and fully tailored to your stage of pregnancy and personal needs.
Spa Treatments
How Pregnancy Massage Treatment Works
• Full-body massage in a supported side position
• Attention to tense or swollen areas such as back, hips, legs, and shoulders
• Gentle, restorative pressure to relieve fatigue and improve circulation
• Calming natural oils chosen to be safe for pregnancy
• A peaceful, nurturing environment designed for total relaxation
This is more than a massage it’s a moment of connection, stillness, and profound self-care for both mother and baby.
Pregnancy Massage – A Nurturing Retreat for Mother and Baby
Pregnancy massage is a gentle, specifically adapted therapy designed for women during their second and third trimesters. This specialized treatment uses comfortable positioning, typically side-lying with support from soft pillows, to ensure the wellbeing of both mother and baby. Your therapist Teresa employ soothing, flowing strokes and safe, natural oils to ease tension, promote relaxation, and offer physical and emotional comfort as the body changes during pregnancy.
In addition to pregnancy massage, Teresa, your Spa therapist in Bath also offer complementary treatments such as Deep Tissue Massage, Lymphatic Drainage Massage, Bamboo Massage, Hot Stone Massage, and Swedish Massage. Each of these therapies can be adapted carefully to accommodate the unique needs of pregnant women, providing targeted relief from deep muscle relaxation to improved circulation and stress reduction always ensuring safety and comfort.
During the pregnancy massage treatment, extra care is given to areas that commonly experience discomfort, such as the lower back, hips, legs, and shoulders. The pressure is gentle and always adjusted to individual needs, helping to alleviate fatigue, reduce swelling, and encourage better circulation. The entire experience is deeply nurturing, offering a safe environment in which expectant mothers can unwind and reconnect with themselves, while knowing that other supportive massage options are available as complementary therapies to enhance their wellbeing.
This approach enables a holistic care experience tailored to the physical and emotional changes during pregnancy.
Pregnancy Massage in Bath
What Does Pregnancy Massage Consist Of?
Gentle, full-body massage techniques adapted to each stage of pregnancy.
Use of pregnancy-safe natural oils and unscented lotions.
Soothing, rhythmic movements designed to relieve muscles without overstimulation.
Supported side-lying position for maximum comfort and safety.
Focus on problem areas such as the back, hips, legs, and shoulders.
A calm, peaceful ambiance that nurtures both physical and emotional wellbeing.
Benefits of Maternity Massage
Relieves muscle aches and joint pain, especially in the lower back, hips, and legs.
Reduces swelling and water retention by enhancing lymphatic and blood circulation.
Eases physical discomfort associated with pregnancy posture changes.
Promotes deeper relaxation and improved sleep quality.
Reduces physical and mental fatigue, supporting overall emotional balance.
Treatment & Pricing
• 60 Minutes – £70
A full-body, tailor-made treatment bringing comfort, relaxation, and care throughout pregnancy.
Provides a precious opportunity for connection and calm, supporting maternal wellbeing and bonding with the baby.
Pregnancy Massage in Bath
EXCELLENT Based on 96 reviews Posted on Samantha LollbackTrustindex verifies that the original source of the review is Google. That was such a relaxing and rejuvenating massage, the room was beautiful and warm. Wish I had time for another. Would definitely recommend.Posted on mia anneTrustindex verifies that the original source of the review is Google. Teresa is the best masseuse I’ve ever had. She is very intuitive and experienced. The space she has created is so lovely and relaxing, I will only go to her from now on. I like a really firm deep tissue massage (which she is amazing at and super strong), and my boyfriend loves her lymphatic drainage massage (which is much lighter surface massage), she is amazing at both! I can’t recommend Mediterranean therapy enough! ❤️Posted on SJ TTrustindex verifies that the original source of the review is Google. Probably the best massage I’ve had with Teresa and I have been to many places over the years. I had a course of lymph drainage massages and they have helped a lot with my symptoms. Lovely relaxing environment and always come away feeling lighter and much more calm and comfortable. Definitely recommend.Posted on DianaTrustindex verifies that the original source of the review is Google. Great place for massages, I booked a couple massage and I liked how they accommodated both of us to what our preferred massage style.Both masseuse were very experienced and we both enjoyed it and relaxed to the max during the massage👌Posted on Kajal PindoriaTrustindex verifies that the original source of the review is Google. If I could give six stars I would. Teresa is warm, kind and a sensational masseuse. I came in feeling cold, grumpy and tired, and left feeling cosy, calm and rejuvenated. I had MANY knots and Teresa's magic hands undid them! Grazie mille, Teresa xPosted on Riccardo LogginiTrustindex verifies that the original source of the review is Google. Great massage plus very welcoming and professional staff. Recommended!Posted on Sam GreenTrustindex verifies that the original source of the review is Google. Best deep tissue massage ever, Teresa was amazing. She was so intuitive with how deep to massage. My back was so full of knots and I felt so relaxed afterwards.Posted on Vasi DanburyTrustindex verifies that the original source of the review is Google. Teresa is wonderful! We booked in for a couples massage and even though the second therapist was running a little late, she took us into the room and allowed us to settle in before she started with the massage. The second therapist arrived and it was complete bliss! The massage was exactly what we needed! Highly recommend!Posted on Claire MurrayTrustindex verifies that the original source of the review is Google. exceptional lymphatic massage. i felt safe, welcome and relaxed from the moment i arrived and the massage felt very intuitive and tailored to me. I felt amazing the next days and a few days later.Posted on EceTrustindex verifies that the original source of the review is Google. Had an early morning session and felt completely renewed afterward. She is such a wonderful, positive and talented person— I left feeling relaxed, refreshed, and ready to discover Bath. Highly recommended!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Let Me Know If You Want To Book
I know that you may have questions or need assistance with our services. I'm here to help in any way we can. Please feel free to contact me anytime. Teresa, your Spa Therapist.
Frequently Asked Questions About Pregnancy Massage in Bath
Pregnancy massages in Bath use specially trained therapists who tailor techniques and positioning to comfortably support the pregnant body, often using side-lying positions with pillows to ensure safety and relaxation.
Most therapists in Bath recommend starting from the second trimester, when the risk of miscarriage decreases and the body can better tolerate massage, though treatments can sometimes be adapted from the first trimester with medical approval.
It can reduce lower back pain, ease swollen legs and feet through improved circulation, relieve muscle tension, and help reduce overall stress and anxiety, making pregnancy more comfortable both physically and emotionally.
Yes, some therapists in Bath offer specialized techniques combining massage and acupressure to help gently encourage natural labour onset while providing comfort to women past their due date.
You’ll receive a thorough consultation to discuss your health and symptoms, followed by a relaxing massage in a supported side-lying position with cushions and bolsters, ensuring your safety and comfort throughout the session.
Treatment frequency varies by individual, but many pregnant women benefit from monthly massages in mid-pregnancy, increasing to every two weeks or weekly in the third trimester for sustained relief and relaxation.