Spa Treatments
Pregnancy Massage in Bath
Pregnancy Massage, Safe, Soothing, and Deeply Nurturing. A tailored massage experience for mums-to-be.
This deeply nurturing treatment is designed exclusively for women in their second and third trimester, offering comfort, relief, and emotional wellbeing during pregnancy. Using gentle, rhythmic movements and safe, natural oils, it helps release muscle tension, reduce swelling, and restore balance to body and mind.
Comfort is at the heart of this experience. You’ll be positioned safely and supported with soft pillows in a calming side-lying posture, allowing you to completely relax while your therapist focuses on areas most affected by pregnancy the lower back, hips, legs, and shoulders. Each stroke is slow, fluid, and fully tailored to your stage of pregnancy and personal needs.
Spa Treatments
How Pregnancy Massage Treatment Works
• Full-body massage in a supported side position
• Attention to tense or swollen areas such as back, hips, legs, and shoulders
• Gentle, restorative pressure to relieve fatigue and improve circulation
• Calming natural oils chosen to be safe for pregnancy
• A peaceful, nurturing environment designed for total relaxation
This is more than a massage it’s a moment of connection, stillness, and profound self-care for both mother and baby.
Pregnancy Massage – A Nurturing Retreat for Mother and Baby
Pregnancy massage is a gentle, specifically adapted therapy designed for women during their second and third trimesters. This specialized treatment uses comfortable positioning, typically side-lying with support from soft pillows, to ensure the wellbeing of both mother and baby. Your therapist Teresa employ soothing, flowing strokes and safe, natural oils to ease tension, promote relaxation, and offer physical and emotional comfort as the body changes during pregnancy.
In addition to pregnancy massage, Teresa, your Spa therapist in Bath also offer complementary treatments such as Deep Tissue Massage, Lymphatic Drainage Massage, Bamboo Massage, Hot Stone Massage, and Swedish Massage. Each of these therapies can be adapted carefully to accommodate the unique needs of pregnant women, providing targeted relief from deep muscle relaxation to improved circulation and stress reduction always ensuring safety and comfort.
During the pregnancy massage treatment, extra care is given to areas that commonly experience discomfort, such as the lower back, hips, legs, and shoulders. The pressure is gentle and always adjusted to individual needs, helping to alleviate fatigue, reduce swelling, and encourage better circulation. The entire experience is deeply nurturing, offering a safe environment in which expectant mothers can unwind and reconnect with themselves, while knowing that other supportive massage options are available as complementary therapies to enhance their wellbeing.
This approach enables a holistic care experience tailored to the physical and emotional changes during pregnancy.
Pregnancy Massage in Bath
What Does Pregnancy Massage Consist Of?
Gentle, full-body massage techniques adapted to each stage of pregnancy.
Use of pregnancy-safe natural oils and unscented lotions.
Soothing, rhythmic movements designed to relieve muscles without overstimulation.
Supported side-lying position for maximum comfort and safety.
Focus on problem areas such as the back, hips, legs, and shoulders.
A calm, peaceful ambiance that nurtures both physical and emotional wellbeing.
Benefits of Maternity Massage
Relieves muscle aches and joint pain, especially in the lower back, hips, and legs.
Reduces swelling and water retention by enhancing lymphatic and blood circulation.
Eases physical discomfort associated with pregnancy posture changes.
Promotes deeper relaxation and improved sleep quality.
Reduces physical and mental fatigue, supporting overall emotional balance.
Treatment & Pricing
• 60 Minutes – £70
A full-body, tailor-made treatment bringing comfort, relaxation, and care throughout pregnancy.
Provides a precious opportunity for connection and calm, supporting maternal wellbeing and bonding with the baby.
Pregnancy Massage in Bath
EXCELLENT Based on 130 reviews Posted on Google Jemma ChurchillTrustindex verifies that the original source of the review is Google. Really effective deep tissue massage. A beautiful cool & serene spa . Thank you TeresaPosted on Google Kate LindgrenTrustindex verifies that the original source of the review is Google. Amazing massage today at Mediterranean therapy. So proffesion, caring, attentive and absolutely sorted my back pain. 5 star review for all aspects! Thank you!Posted on Google Mark FowlerTrustindex verifies that the original source of the review is Google. Wonderful massage experience. Calming and relaxing environment coupled with expert therapy really help ease my tight shoulders and back! Would recommend. Thanks!Posted on Google Elisa Dacosta GarcíaTrustindex verifies that the original source of the review is Google. Thank you Teresa for such a wonderful experience and my first time receiving a Lymphatic Drainage Massage. I will come back. I left the room super relaxed and self loved. I felt very welcome and looked after on Teresa's hands. Beautiful vibes and atmosphere. Everything very neat and well decorated to make you feel comfortable and relaxed. It was a truly remarkable. I have hearing loss and while she was massaging behind my ears and neck I started to listen in my worst ear, for a few seconds and at several intervals, high pitchs from the background music which surprised me because I can´t perceive them. Once outside, after the treatment, everything was too loud and I had to take my hearing aids out... Something moved. Truly recommended!Posted on Google Maria Celina PanagaTrustindex verifies that the original source of the review is Google. Had a couples massage and facial here yesterday and honestly loved it. The whole experience was so relaxing - we both kept drifting off during the treatment. The facial massage was probably my favourite part. The therapists were really friendly and made us feel comfortable straight away. Everything felt calm and unhurried, and the treatments were tailored to us rather than feeling rushed or generic. We left feeling properly relaxed and refreshed. Would definitely come back and would recommend for anyone looking for a nice couples spa experience in Bath.Posted on Google Hilla Romi MaimonTrustindex verifies that the original source of the review is Google. Teresa is amazing! I felt relaxed and well treated! Thank you!Posted on Google Chloe MarkettaTrustindex verifies that the original source of the review is Google. I had the most amazing lymphatic massage honestly one of the best treatments I’ve had. You can really tell the level of care and knowledge throughout, everything felt so tailored and thorough. I left feeling lighter, less puffy, and completely relaxed. She even spent extra time on my neck, which made such a difference and really shows how much she goes above and beyond for her clients. I’ll definitely be booking again and would highly recommend to anyone looking for real results as well as a lovely experience. Kind regards, ChloePosted on Google liea1Trustindex verifies that the original source of the review is Google. Theresa was amazing! Did the lymphatic massage and felt great and relaxed. Thank you!!!Posted on Google Jo JonesTrustindex verifies that the original source of the review is Google. What a wonderful treat after a really stressful week I had the head massage with oil, it was heavenly I was made very welcome, the room was very pretty and the whole experience wonderfully relaxingPosted on Google Helena MisciosciaTrustindex verifies that the original source of the review is Google. Absolutely wonderful 💛Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Let Me Know If You Want To Book
I know that you may have questions or need assistance with our services. I'm here to help in any way we can. Please feel free to contact me anytime. Teresa, your Spa Therapist.
Frequently Asked Questions About Pregnancy Massage in Bath
Pregnancy massages in Bath use specially trained therapists who tailor techniques and positioning to comfortably support the pregnant body, often using side-lying positions with pillows to ensure safety and relaxation.
Most therapists in Bath recommend starting from the second trimester, when the risk of miscarriage decreases and the body can better tolerate massage, though treatments can sometimes be adapted from the first trimester with medical approval.
It can reduce lower back pain, ease swollen legs and feet through improved circulation, relieve muscle tension, and help reduce overall stress and anxiety, making pregnancy more comfortable both physically and emotionally.
Yes, some therapists in Bath offer specialized techniques combining massage and acupressure to help gently encourage natural labour onset while providing comfort to women past their due date.
You’ll receive a thorough consultation to discuss your health and symptoms, followed by a relaxing massage in a supported side-lying position with cushions and bolsters, ensuring your safety and comfort throughout the session.
Treatment frequency varies by individual, but many pregnant women benefit from monthly massages in mid-pregnancy, increasing to every two weeks or weekly in the third trimester for sustained relief and relaxation.