Spa Treatments

Pregnancy Massage in Bath

Pregnancy Massage, Safe, Soothing, and Deeply Nurturing. A tailored massage experience for mums-to-be.

This deeply nurturing treatment is designed exclusively for women in their second and third trimester, offering comfort, relief, and emotional wellbeing during pregnancy. Using gentle, rhythmic movements and safe, natural oils, it helps release muscle tension, reduce swelling, and restore balance to body and mind.

Comfort is at the heart of this experience. You’ll be positioned safely and supported with soft pillows in a calming side-lying posture, allowing you to completely relax while your therapist focuses on areas most affected by pregnancy the lower back, hips, legs, and shoulders. Each stroke is slow, fluid, and fully tailored to your stage of pregnancy and personal needs.

Spa Treatments

How Pregnancy Massage Treatment Works

•  Full-body massage in a supported side position

•  Attention to tense or swollen areas such as back, hips, legs, and shoulders

•  Gentle, restorative pressure to relieve fatigue and improve circulation

•  Calming natural oils chosen to be safe for pregnancy

•  A peaceful, nurturing environment designed for total relaxation

This is more than a massage  it’s a moment of connection, stillness, and profound self-care for both mother and baby.

Pregnancy Massage – A Nurturing Retreat for Mother and Baby

Pregnancy massage is a gentle, specifically adapted therapy designed for women during their second and third trimesters. This specialized treatment uses comfortable positioning, typically side-lying with support from soft pillows, to ensure the wellbeing of both mother and baby. Your therapist Teresa employ soothing, flowing strokes and safe, natural oils to ease tension, promote relaxation, and offer physical and emotional comfort as the body changes during pregnancy.

In addition to pregnancy massage, Teresa, your Spa therapist in Bath also offer complementary treatments such as Deep Tissue Massage, Lymphatic Drainage Massage, Bamboo Massage, Hot Stone Massage, and Swedish Massage. Each of these therapies can be adapted carefully to accommodate the unique needs of pregnant women, providing targeted relief from deep muscle relaxation to improved circulation and stress reduction always ensuring safety and comfort.

During the pregnancy massage treatment, extra care is given to areas that commonly experience discomfort, such as the lower back, hips, legs, and shoulders. The pressure is gentle and always adjusted to individual needs, helping to alleviate fatigue, reduce swelling, and encourage better circulation. The entire experience is deeply nurturing, offering a safe environment in which expectant mothers can unwind and reconnect with themselves, while knowing that other supportive massage options are available as complementary therapies to enhance their wellbeing.

This approach enables a holistic care experience tailored to the physical and emotional changes during pregnancy.

Pregnancy Massage in Bath

What Does Pregnancy Massage Consist Of?

Gentle, full-body massage techniques adapted to each stage of pregnancy.

Use of pregnancy-safe natural oils and unscented lotions.

Soothing, rhythmic movements designed to relieve muscles without overstimulation.

Supported side-lying position for maximum comfort and safety.

Focus on problem areas such as the back, hips, legs, and shoulders.

A calm, peaceful ambiance that nurtures both physical and emotional wellbeing.

Benefits of Maternity Massage

Relieves muscle aches and joint pain, especially in the lower back, hips, and legs.

Reduces swelling and water retention by enhancing lymphatic and blood circulation.

Eases physical discomfort associated with pregnancy posture changes.

Promotes deeper relaxation and improved sleep quality.

Reduces physical and mental fatigue, supporting overall emotional balance.

Treatment & Pricing

•  60 Minutes – £70
A full-body, tailor-made treatment bringing comfort, relaxation, and care throughout pregnancy.

Provides a precious opportunity for connection and calm, supporting maternal wellbeing and bonding with the baby.

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Pregnancy Massage in Bath

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Dan Walsh profile picture
Dan Walsh
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Absolutely wonderful! An amazing experience with a lovely person! Relaxing!
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Rasha Tajuldeen profile picture
Rasha Tajuldeen
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Thank u Teresa for your help , Really I feel much better . It’s like a magic .
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Harvey Hooper profile picture
Harvey Hooper
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We had our first ever couples massage , our son was having his first sleep over so we wanted to go out and relax . Really nice people and nice and friendly . We will be booking again !
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Andrea Davis profile picture
Andrea Davis
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Fabulous, relaxing massage at Mediterranean Therapy.
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Francesca Mcindoe
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Teresa is very welcoming and an excellent masseuse! I like the deep tissue massage for my tight shoulders.
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Giacomo Chiaro profile picture
Giacomo Chiaro
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Sono stato in vacanza a Bath, da tempo soffro di un fastidio alla schiena, ho deciso di affidarmi alle mani esperte di Teresa quasi per caso. Passeggiando nei pressi delle Terme di Bath ho notato il suo studio e mi ha incuriosito, ho deciso di chiedere informazioni e da subito Teresa mi ha accolto con un bel sorriso ed un’enorme professionalità, le ho spiegato il mio fastidio muscolare e lei data la sua grande esperienza ha compreso al volo le mie esigenze e insieme abbiamo scelto il trattamento migliore per me. Una volta terminato il trattamento ho avvertito subito un grande sollievo e le tensioni erano sparite, ad oggi oltre ad aver compreso meglio ciò di cui ho bisogno e il modo migliore per intervenire anche in Italia, già da 15 giorni il mio fastidio è totalmente sparito, grazie mille Teresa
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Simona Abategiovanni
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Esperienza davvero bellissima! Io e mia sorella, che siamo qui per studiare, abbiamo conosciuto Teresa grazie al consiglio di un’amica e siamo state felicissime di averla ascoltata. Io ho fatto un massaggio linfatico, mentre mia sorella ha scelto un deep tissue massage. Entrambe siamo rimaste molto soddisfatte dei trattamenti: il mio massaggio linfatico è stato molto rilassante e piacevole, mentre mia sorella ha trovato il deep tissue massage davvero efficace per sciogliere le tensioni e rilassare la muscolatura. Ci siamo rilassate tantissimo ed è stato proprio quello che ci voleva per staccare un po’ dallo studio. Teresa è una persona dolcissima, gentile e molto professionale. Ci ha accolte benissimo e ci ha fatto sentire subito a nostro agio. Consigliamo assolutamente di provare i suoi trattamenti, soprattutto se avete bisogno di un momento di relax e benessere. Grazie Teresa, torneremo sicuramente! ❤️
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Rebecca Tovey profile picture
Rebecca Tovey
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I had a wonderful meditteranean LYmphatic/ sculpting massage with Teresa Migliaccio at the Soul Spa Rooms in Bath. It was my first time meeting Teresa, she was warm, lovely and friendly. I felt very relaxed in her beautiful therapy room. She also gave me some deeper work on my back which helped unleash deep tension. It was 90mins and well worth the cost. I would recommend highly Teresa's expertise in her knowledge and practice of meditteranean massage. After i felt peaceful, relaxed and more centred in myself. Grounded.
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Tove-Lise Torve
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I visited Bath on holiday, and apart from seeing the city’s famous attractions, one of the things I was most looking forward to was having a massage. I chose Mediterranean Therapy, and it turned out to be an excellent decision. I had a one-hour full-body massage, with deeper work on the areas that needed extra attention, particularly my shoulders and upper and lower back. The results were amazing. I left feeling like a new person – relaxed, refreshed, and completely at ease. The owner, who also gave me the massage, has a wonderfully calm and welcoming manner. She began by asking about my needs, made thoughtful recommendations, and then gave me the best massage I have ever had. I can wholeheartedly recommend the treatments offered at Mediterranean Therapy. As a tourist from Norway, I can honestly say that I will definitely return the next time I visit Bath.
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Claire G profile picture
Claire G
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We went for a couples massage earlier this year and it was fantastic. The best massages we have had. The environment was lovely, relaxing and cosy and Teresa and her colleague were amazing. We will definitely be returning !
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I know that you may have questions or need assistance with our services. I'm here to help in any way we can. Please feel free to contact me anytime. Teresa, your Spa Therapist.

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Frequently Asked Questions About Pregnancy Massage in Bath

Pregnancy massages in Bath use specially trained therapists who tailor techniques and positioning to comfortably support the pregnant body, often using side-lying positions with pillows to ensure safety and relaxation.

Most therapists in Bath recommend starting from the second trimester, when the risk of miscarriage decreases and the body can better tolerate massage, though treatments can sometimes be adapted from the first trimester with medical approval.

It can reduce lower back pain, ease swollen legs and feet through improved circulation, relieve muscle tension, and help reduce overall stress and anxiety, making pregnancy more comfortable both physically and emotionally.

Yes, some therapists in Bath offer specialized techniques combining massage and acupressure to help gently encourage natural labour onset while providing comfort to women past their due date.

You’ll receive a thorough consultation to discuss your health and symptoms, followed by a relaxing massage in a supported side-lying position with cushions and bolsters, ensuring your safety and comfort throughout the session.

Treatment frequency varies by individual, but many pregnant women benefit from monthly massages in mid-pregnancy, increasing to every two weeks or weekly in the third trimester for sustained relief and relaxation.